Why would you want to do a gentle Ayurvedic food cleanse?
Youth is about juju (nectar), moisture in the skin and internal tissues. If you accumulated too much internal heat over the summer it will dry out the skin, from the intestinal wall all the way out to the outer dermis. The organs cannot do their job well when they are dehydrated. Dry skin, on the inside and out, leaves cracks and openings for bacteria, viruses and the like. Then if you move into the season of dryness, Autumn (when all the leaves are drying up and falling off the trees), you are going to be hit exponentially harder with the draining aging effects of deep dehydration. The Ayurvedic ghee cleanse is an ancient process that helps to gently nourish the deep tissues and guide the body into burning old, stored fat soluble toxins. It resets the digestive system with seasonal food and daily practices. The cleanse sets the stage for the body to naturally and gradually let go of the toxins that could affect emotions, mental clarity and the immune system.
3 class series on Tuesday Evenings September 19th & 26th & October 3rd @ New Renaissance Events Center, Pre-registration required.
Susan Bass - Registered Ayurvedic Practitioner, Nutritional Consultant & Ayurvedic Yoga Therapist
Cost $180, Contact Susan@TheArtofDigestion.com or (503) 208-2716
This is a seasonal food cleanse and rejuvenation series for people that love to eat. This 12 day cleanse is about eating, moving and adjusting your life to give your body the support it needs to come into balance.