WEEKLY CLASSES

Ayurvedic Yoga Classes @ Turtles Yoga & Wellness in Beaverton, OR

drop-in class:
12:15-1:45 PM Every Thursday (www.TurtlesYoga.com)

CERTIFICATION PROGRAMS

300-Hour, 200-Hour & 600-Hour Ayurvedic Yoga Certification Programs

Learn how to use Ayurveda, Yoga, Pranayama, Meditation, Diet/Spices, Mudra, Pulse & Tongue reading as well as Dinacharya (daily practices) to bring your Dosha (constitution) into balance naturally.

Contact me at Susan@JourneyYoga.com for more information.

           Introduction to Ayurveda

   Come learn the basics of Ayurvedic theory       through the eyes of your Dosha

        Sunday, October 21st from 10 AM - 4 PM,

       $100.00 per person

 Ayurvedic lunch and tea provided, handouts included

SEASONAL CLEANSES

Ayurvedic Cleanse & Rejuvenation Series, Tuesdays September 18th, 25th & October 2nd, from 6:30-8:30  in NW  Portland. Pre-registration required.  Please contact Susan@JourneyYoga.com

This is a cleanse for people that love to eat. It is a seasonal food cleanse that encourages 3 meals a day every day.  I have been teaching this cleanse for years in Oregon.  I love sharing this ancient sacred knowledge that has helped so many.

Please contact me for more information, Susan@TheArtofDigestion.com

• NAMA Certified Ayurvedic Practitioner
• AAPNA Registered Ayurvedic Food & Nutrition Consultant
• NAMA Registered Ayurvedic Yoga Therapist
• Certified IAYT Yoga Therapist
• National Ayurvedic Medical Association PACE Provider (Professional Ayurvedic Continuing Education Provider)
• IAYT member school

I work with individuals who want customized solutions for healing themselves naturally. Drawing on my Ayurvedic, Yogic and Herbal training as well as my personal experience of improving my own health with these sciences, I help people sharpen their own internal listening skills so they can give their body what it needs to be its best. I studied at Kripalu School of Ayurveda and The Ayurvedic Institute to become an Ayurvedic Practitioner and Ayurvedic Yoga Therapist, as well as, at The Institute of Digestive Health to receive a Masters in Ayurvedic Digestion & Nutrition. 

Ayurveda and Yoga are time-tested sciences that help us to create balance internally through a deep understanding and appreciation of nature. We are all a part of nature and it is our recognition and understanding of our place in the natural world that helps us to regain balance and harmony.

Become a Registered Yoga Teacher, Yoga Therapist & Ayurvedic Yoga Therapist!