Special Events

CERTIFICATION PROGRAMS

            Our 14th cohort is starting soon!

Learn how to use Ayurveda, Yoga, Pranayama, Meditation, Diet/Spices, Mudra, Pulse & Tongue reading as well as Dinacharya (daily practices) to bring your Dosha (constitution) into balance naturally.  In our programs we focus on how all of these tools can help improve our digestion and detoxification.

Contact me at Susan@JourneyYoga.com for more information.

           Introduction to Ayurveda

   This is a one day class that is held from 10 AM - 4 PM, $100.00 per person.  Ayurvedic lunch and tea provided, handouts included.

3 dates to choose from;

           1) Sunday, February 2nd, 2020

           2) Sunday, April 5th 2020

           3) Sunday, August 14th 2020

SEASONAL CLEANSES

Autumn Cleanse & Rejuvenation Series, Tuesdays; March 17th, 24th, & 31st, from 6:30-8:30 PM  in NW  Portland. Pre-registration required.  Please contact Susan@JourneyYoga.com, Cost $180.00

This is a cleanse for people that love to eat. It is a seasonal food cleanse that encourages 3 meals a day every day.  I have been teaching this cleanse for 10 years in Oregon.  I love sharing this ancient sacred knowledge that has helped so many.

Please contact me for more information, Susan@TheArtofDigestion.com

• NAMA Certified Ayurvedic Practitioner
• AAPNA Registered Ayurvedic Food & Nutrition Consultant
• NAMA Registered Ayurvedic Yoga Therapist
• Certified IAYT Yoga Therapist
• National Ayurvedic Medical Association PACE Provider (Professional Ayurvedic Continuing Education Provider)
• IAYT Accredited Yoga Therapy Training Program
• NAMA Organizational Member School

I work with individuals who want customized solutions for healing themselves naturally. Drawing on my Ayurvedic, Yogic and Herbal training as well as my personal experience of improving my own health with these sciences, I help people sharpen their own internal listening skills so they can give their body what it needs to be its best. I studied at Kripalu School of Ayurveda and The Ayurvedic Institute to become an Ayurvedic Practitioner and Ayurvedic Yoga Therapist, as well as, at The Institute of Digestive Health to receive a Masters in Ayurvedic Digestion & Nutrition. 

Ayurveda and Yoga are time-tested sciences that help us to create balance internally through a deep understanding and appreciation of nature. We are all a part of nature and it is our recognition and understanding of our place in the natural world that helps us to regain balance and harmony.

Become a Registered Yoga Teacher, Yoga Therapist & Ayurvedic Yoga Therapist!