Ayurvedic Yoga Classes @ Turtles Yoga & Wellness in Beaverton
drop-in class open to public, sign up at www.TurtlesYoga.com:
12:15-1:45 PM Most Thursdays, see below
December 21st & 28th
January 3rd, 17th, 24th, & 31st
February 1st, 15th & 22nd
300-Hour, 200-Hour & 1100-Hour Ayurvedic Yoga Certification Programs
Learn how to use Ayurveda, Yoga, Pranayama, Meditation, Diet/Spices, Mudra, Pulse & Tongue reading as well as Dinacharya (daily practices) to bring your Dosha (constitution) into balance naturally.
Contact me at Susan@JourneyYoga.com for more information.
Introduction to Ayurveda
Come learn the basics of Ayurvedic theory through the eyes of your Dosha
Sunday, April 7th from 10 AM - 4 PM,
$100.00 per person
Ayurvedic lunch and tea provided, handouts included
Spring Cleanse & Rejuvenation Series, Tuesdays March 12th, 19th, & 26th, from 6:30-8:30 PM in NW Portland. Pre-registration required. Please contact Susan@JourneyYoga.com
This is a cleanse for people that love to eat. It is a seasonal food cleanse that encourages 3 meals a day every day. I have been teaching this cleanse for 9 years in Oregon. I love sharing this ancient sacred knowledge that has helped so many.